|
Family programs develop team spirit. Our programs
are designed to develop and strengthen the unity of the family.
When individuals work together as a team, their individual talents
will naturally improve. This is the class where parents and children
learn together.
There's no need to spend two or three hours
at the dojo waiting for everyone to take their age appropriate
class. This class is designed for parent and children who
want to take class at the same time. One or both parents
must be enrolled with one or more children. The curriculum
is the same in all other age divided classes. There will
be some time spent as a whole, but there are times where the
class time is divided into groups by age.
A great way to learn
self-defense and at the same time lose weight, build muscle,
increase flexibility, reduce stress and get a cardio workout.
What
can Family Classes do for me?
- Fat Loss - Rated number one
fat burner, with over 800 calories burned in a one-hour class!
- Toning - You'll get tight buns,
toned legs, a flat stomach, and a strong upper body.
- Stress Relief - Our clients
tell us this is one of the top reasons they can't get enough
of Fitness Kickboxing.
- Flexibility - A major benefit
of increased flexibility is better blood circulation, and a more
relaxed overall lifestyle.
- Self Confidence - We all know
when you look good, you feel good. Add to this feeling of being
in shape with the knowledge that you can defend yourself if you
ever had to.
To get started or request more information simply
fill out our online information
request form and one of our staff members will contact you
to discuss our program and any questions you may have. You will
also receive a coupon that lets you and your family try any of
our martial arts classes or Body Sculpting classes for a FREE week.
GET STARTED
|
