Tiger Do Jang has been providing high quality martial arts instruction in Waldorf, Maryland since 1988. Tiger Do Jang provides diverse martial arts and fitness programs for all ages and skill levels. To learn more about our exciting martial arts and fitness classes, select the appropriate link below.

Try our regular martial arts programs and body scultping classes free for one full weeks - without any further obligation. Simply fill out our online information request form to receive this online special! You'll be glad to did!

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Waldorf Maryland martial arts karate classes school Tiger Do Jang self defenseMaster Jenkins is featured in Tae Kwon Do Times - honored for high morales, hard work ethic and impact on student's lives. Read the complete article. (1.4MB - PDF)

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Children Programs Teen / Adult / family Programs Personal Training

Waldorf Karate Martial Arts Tae Kwon Do MD

Our children programs will help channel
your kids energy in a productive manner!
Our programs are proven to increase
our children students confidence, discipline, motor coordination - while having fun at the same time!

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Teen Adult Martial Arts Karate Personal Training Maryland Waldorf

Our teen and adult programs are a great way to relieve stress, get and stay in shape and learn valuable self defense skills at the same time. Our programs blend a great physical workout with practical real-life self defense techniques and are ideal for both men and women!

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Personal Training in Waldorf MD

Whether you are trying to get in shape, tone for up for an important event or make a healthy lifestyle change, Master Jenkins - a natural body builder and certified trainer can help you reach your physical fitness goals.

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Tiger Do Jang is located in Waldorf, Maryland and serves southern Maryland including Prince Georges, Charles, Calvert and St. Mary's Counties.

Learn about our martial arts programs for students of all ages. We also offer after school programs, summer camps, body sculpting and other classes.